Measurement time!
Bust:42.75"(same) Underbust:34.25"(-.25") Waist:38.5"(same) Hips:41.5"(-.5") Thighs L:24.5" (-.5") R:24.5"(-.25") Calfs L:17"(+.25") R:16.25"(same) Arms L:12"(-.25") R:12"(-.25")
Eeps, it has been 2 weeks since I last took measurements!! I am acceptable with the results! Especially since my regular workouts have taken such a hit with all the new house prep work that DH and I have been doing! That alone has been giving me a workout!
Once again, this is only an estimation of the calories today. For lunch I had an 8" submarine from Pizza King, which is a local Indiana favorite! Unfortunately they do not have any nutrition information on their website. I am pretty sure that what I put in is well below what I ate. So, I am going to try to keep my calories for the day a little lower.
Diet Calendar Entries for 12 July 2010:
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1611 kcal
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Fat: 67.18g | Prot: 65.83g | Carb: 186.51g.
Breakfast: 100 Calorie Fudge Petites. Lunch: Diet Dr Pepper, Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Dinner: Diet Coke Plus, Lean Pockets Four Cheese. Snacks/Other: Snack Pack - Lemon, Emergen-C, Crystal Light Hunger Satisfaction, water, Diet Coke, Natural Colby & Monterey Jack Chunk Cheese, Wheat Thins Reduced Fat. more...
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3160 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, House Painting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours and 20 minutes, Desk Work - 4 hours, Resting - 1 hour and 30 minutes. more...
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