sarah121haras's Journal, 12 July 2010

Measurement time!

Thighs L:24.5" (-.5") R:24.5"(-.25")
Calfs L:17"(+.25") R:16.25"(same)
Arms L:12"(-.25") R:12"(-.25")

Eeps, it has been 2 weeks since I last took measurements!! I am acceptable with the results! Especially since my regular workouts have taken such a hit with all the new house prep work that DH and I have been doing! That alone has been giving me a workout!

Once again, this is only an estimation of the calories today. For lunch I had an 8" submarine from Pizza King, which is a local Indiana favorite! Unfortunately they do not have any nutrition information on their website. I am pretty sure that what I put in is well below what I ate. So, I am going to try to keep my calories for the day a little lower.

Diet Calendar Entries for 12 July 2010:
1611 kcal Fat: 67.18g | Prot: 65.83g | Carb: 186.51g.   Breakfast: 100 Calorie Fudge Petites. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll, Diet Dr Pepper. Dinner: Lean Pockets Four Cheese, Diet Coke Plus. Snacks/Other: Wheat Thins Reduced Fat, Natural Colby & Monterey Jack Chunk Cheese, Diet Coke, water, Crystal Light Hunger Satisfaction, Emergen-C, Snack Pack - Lemon. more...
3160 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, House Painting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours and 20 minutes, Desk Work - 4 hours, Resting - 1 hour and 30 minutes. more...


OMG you are killing the inches. WHAT are you doing? I am super jealous. I feel like everything on my body is staying the same..I am going to be a 12 for the rest of my LIFFEEEEEEEE. 
13 Jul 10 by member: stephanie.cathey
I do a multitude of things. I have these 10 minute workout videos that include pilates, crunch free ab toning (AMAZING!!) and "hip-hop" dance cardio. I also do a lot of walking. Now that I am in my new house, DH and I can go back to doing yoga too. 
23 Jul 10 by member: sarah121haras


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