BlueEyedMomof2's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
182.9 lb Lost so far: 36.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1278 kcal Fat: 68.00g | Prot: 54.75g | Carb: 112.50g.   Breakfast: Greek yogurt cheese, Large Eggs. Lunch: Beef & Bean Red Chili Burritos, 2% Reduced Fat Milk. Dinner: Beef & Bean Red Chili Burritos, Singles Sharp Cheddar Cheese Slices. Snacks/Other: Cheese Crackers with Peanut Butter. more...
2217 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes. more...
on diet BlueEyedMomof2's own diet   losing 0.4 lb a week

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