GFHB's Journal, 14 January 2013

124.4 @5:30am
124.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet  

     
 

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recorded a weigh in at 124.0 lb.
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recorded a weigh in at 123.0 lb.
recorded a weigh in at 122.2 lb.

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marilyn thomas updated their Food Diary.
GFHB recorded a weigh in at 124.0 lb.
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paperiniko replied to MsMaryMac's post - Best Diet Plan??.
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