d1ablo's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
190.7 lb Lost so far: 29.8 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet d1ablo's own diet  

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d1ablo's Own Activity

d1ablo recorded a Weigh In at 189.6 lb.
d1ablo recorded a Weigh In at 190.0 lb.
d1ablo recorded a Weigh In at 190.7 lb.
d1ablo recorded a Weigh In at 194.0 lb.

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Other Member Diet Recent Activity

lisa busalacchi added ksadik's Spinach, Bacon & Onion Crustless Pan Quiche recipe to their cook book.
snezica supported Nenniebelle's Journal Entry.
skydiverjim commented on crabee's Journal Entry.
scottle recorded a Journal Entry and a Weigh In at 157.6 lb.
NatashaChiara supported Nenniebelle's Journal Entry.
rodgav recorded a Weigh In at 168.8 lb.
e98 recorded a Weigh In at 110.2 lb.
Fabrícioolmo updated their Food Diary.