Farahrr22's Journal, 14 January 2013

167.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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1116 kcal

Fat: 44.59g | Prot: 45.80g | Carb: 136.78g.   Breakfast: nan bread, white cheese, egg, 1% Fat Milk. Lunch: coffee milk, noodle, sandwich. more...

1998 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...