Farahrr22's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
167.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1116 kcal Fat: 44.59g | Prot: 45.80g | Carb: 136.78g.   Breakfast: 1% Fat Milk, egg, white cheese, nan bread. Lunch: sandwich, noodle, coffee milk. more...
1998 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet Farahrr22's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Farahrr22's own diet



Farahrr22's weight history


Farahrr22's Recent Activity

Farahrr22's Own Activity

No recent activity.

Farahrr22's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported Patty W's Weigh In.
Kaylie Stalcup recorded a Weigh In at 291.0 lb.
debrafrederick commented on 8hunter6's Journal Entry.
bradyaj1 recorded a Weigh In at 163.6 lb.
lizevans1 recorded a Weigh In at 206.0 lb.
QLifestyle added Esmeralda's Mexican Tuna Salad recipe to their cook book.
Sugar Waffle commented on carmen1098's Journal Entry.
johnww recorded a Weigh In at 175.0 lb.