Farahrr22's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
167.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1116 kcal Fat: 44.59g | Prot: 45.80g | Carb: 136.78g.   Breakfast: nan bread, white cheese, egg, 1% Fat Milk. Lunch: sandwich, coffee milk, noodle. more...
1998 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet Farahrr22's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Farahrr22's own diet



Farahrr22's weight history


Farahrr22's Recent Activity

Farahrr22's Own Activity

No recent activity.

Farahrr22's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyCap recorded a Journal Entry and a Weigh In at 194.0 lb.
AmberPatton007 recorded a Journal Entry and a Weigh In at 157.0 lb.
tttrrr recorded a Weigh In at 140.5 lb.
Chach2012 recorded a Weigh In at 193.5 lb.
bcbickford recorded a Weigh In at 175.8 lb.
Mcbincher recorded a Journal Entry and a Weigh In at 292.2 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 147.4 lb.
LuC2 supported dawn0293's Weigh In.