Earthlady's Journal, 14 January 2013

OK, time to stop snacking and get back on track as of today. New determination, snack cupboard empty! And I joined a challenge to increase my exercise, aiming to cover 10 miles a week. That's do-able for me, not a drastic increase but more than I'm doing at the moment.

Feeling good :)

Diet Calendar Entry for 14 January 2013:
1413 kcal Fat: 49.14g | Prot: 53.28g | Carb: 198.75g.   Breakfast: granola, raspberries, plain yogurt, banana, sunfllower seeds, coffee, honey. Lunch: sweet red pepper, apple, pesto, light cream cheese spread, rye bread. Dinner: bread, celeriac remoulade, cheese, Egg, smoked turkey slice. more...
on diet Earthlady's own diet  


Welcome to our challenge. Laurie 
14 Jan 13 by member: laurieslife
I need to clean my cuoboard. 
14 Jan 13 by member: laurieslife
me too.....i cant believe how many calories and everything canned soup has in to really read labels  
15 Jan 13 by member: sliceolife


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Lindsay6384 recorded a Journal Entry and a Weigh In at 167.5 lb.

Other Member Diet Recent Activity

Ann444 supported Pterath's Journal Entry.
JovialJ supported TonyFar's Weigh In.
andifisch recorded a Weigh In at 162.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 200.2 lb.
peanutsparty recorded a Weigh In at 109.0 lb.
AmberLaine supported Ann444's Journal Entry.
A-Ron Walker updated their Exercise Diary.