lynette1322's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
209.0 lb Lost so far: 29.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
3507 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Bicycling (moderate) - 13/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 2 hours and 20 minutes, Sleeping - 19 hours. more...
on diet lynette1322's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lynette1322's own diet



lynette1322's weight history


lynette1322's Recent Activity

lynette1322's Own Activity

No recent activity.

lynette1322's Buddies

No recent activity.

Other Member Diet Recent Activity

pjbissol recorded a Weigh In at 228.0 lb.
javito gil recorded a Weigh In at 179.5 lb.
wannabhealthier supported Johanne's Journal Entry.
Sami1956 supported adelle2806's Weigh In.
adelle2806 recorded a Weigh In at 130.0 lb.
Siegels recorded a Weigh In at 141.4 lb.
UmmBilal supported Skyelaps's Journal Entry.
smileykt recorded a Weigh In at 165.3 lb.