lfcarter31's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
162.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet lfcarter31's own diet   losing 0.3 lb a week

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Nikerin2002 recorded a Weigh In at 219.0 lb.
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Vopli updated their Exercise Diary.
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