Littlebert's Journal, 13 January 2013

I will be glade to get out of the 200, 11 more pounds to go.
210.0 lb Lost so far: 10.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 January 2013:
2846 kcal Activities & Exercise: Intensity 2 NordicTrack - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet My Calorie Counting Diet   losing 2.4 lb a week

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Comments 
You can do it!! 
13 Jan 13 by member: cnith2
Stay motivated & you'll be there before you know it. Keep up the good work! 
13 Jan 13 by member: Natural Queen

     
 

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luina updated their Exercise Diary.
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Ekaterina Iulina updated their Exercise Diary.
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MiriWien recorded a Weigh In at 145.5 lb.