Littlebert's Journal, 13 January 2013

I will be glade to get out of the 200, 11 more pounds to go.
210.0 lb Lost so far: 10.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 January 2013:
2846 kcal Activities & Exercise: Intensity 2 NordicTrack - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet My Calorie Counting Diet   losing 2.4 lb a week

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Comments 
You can do it!! 
13 Jan 13 by member: cnith2
Stay motivated & you'll be there before you know it. Keep up the good work! 
13 Jan 13 by member: Natural Queen

     
 

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William Shirley recorded a Weigh In at 193.0 lb.
MileHighMarti replied to Rckc's challenge post - weigh in?.
mostlysunny supported HCB's Journal Entry.
mintybonbon supported microfrost's Journal Entry.
Wally5211 recorded a Weigh In at 211.4 lb.
JW4444 supported raitchison's Weigh In.
sdiver supported PrinceofDarkness's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.6 lb.