lipprint's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
101.9 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
382 kcal Fat: 7.31g | Prot: 15.49g | Carb: 66.99g.   Breakfast: Kiwi Fruit, Nonfat Plain Yogurt, Multigrain Bread. Lunch: Brownie. more...
on diet lipprint's own diet   gaining 0.4 lb a week



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