ralita's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
153.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1094 kcal Fat: 59.44g | Prot: 40.71g | Carb: 100.52g.   Breakfast: Turkey Bacon, White Wheat Bread, Honey Butter. Dinner: Green Snap Beans (Drained Solids, Canned), Meat Loaf Made with Beef, Mashed Potato. Snacks/Other: Cheddar Cheese, Crackers, Kettle-Cooked Potato Chips. more...
on diet ralita's own diet   gaining 0.1 lb a week

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ralita's Own Activity

ralita recorded a Weigh In at 151.5 lb.
ralita recorded a Weigh In at 152.5 lb.
ralita recorded a Weigh In at 152.5 lb.
ralita recorded a Weigh In at 155.5 lb.

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gone wild recorded a Weigh In at 213.0 lb.
Souls_Pillow recorded a Journal Entry and a Weigh In at 169.0 lb.
sohck recorded a Weigh In at 163.8 lb.
naiarabrazilian recorded a Weigh In at 180.8 lb.
Dawniel recorded a Weigh In at 161.0 lb.
Ruthiedew recorded a Journal Entry.
Omarpal recorded a Weigh In at 212.2 lb.
ImranCa recorded a Journal Entry.