patriciagsr's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
158.5 lb Lost so far: 0.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
875 kcal Fat: 65.51g | Prot: 62.59g | Carb: 6.92g.   Breakfast: Smoked or Cured Bacon, Scrambled Egg. Lunch: Fresh Pork Sausage, Chicken Breast, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking). Dinner: Camembert Cheese. Snacks/Other: Coffee. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



patriciagsr's weight history


patriciagsr's Recent Activity

patriciagsr's Own Activity

No recent activity.

patriciagsr's Buddies

No recent activity.

Other Member Diet Recent Activity

mistylove recorded a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
planaganet updated their Exercise Diary.
snnbn recorded a Weigh In at 133.8 lb.
flesh84 recorded a Weigh In at 164.0 lb.
Lizzilou1205 recorded a Weigh In at 183.0 lb.
j2bull recorded a Weigh In at 258.4 lb.
Donnabuns recorded a Weigh In at 169.8 lb.