patriciagsr's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
158.5 lb Lost so far: 0.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
875 kcal Fat: 65.51g | Prot: 62.59g | Carb: 6.92g.   Breakfast: Smoked or Cured Bacon, Scrambled Egg. Lunch: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Fresh Pork Sausage, Chicken Breast. Dinner: Camembert Cheese. Snacks/Other: Coffee. more...
on diet Wheat Belly WOE   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



patriciagsr's weight history


patriciagsr's Recent Activity

patriciagsr's Own Activity

No recent activity.

patriciagsr's Buddies

No recent activity.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 181.0 lb.
sumo11 started a new challenge topic - Mini Challenges for October.
Dondav commented on their Journal Entry.
sailabatool updated their Food Diary.
Americanpersian recorded a Weigh In at 214.6 lb.
joeybfat updated their Exercise Diary.
Bonnybelle recorded a Journal Entry and a Weigh In at 152.0 lb.
Ramy El Alfy recorded a Weigh In at 181.9 lb.