patriciagsr's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
158.5 lb Lost so far: 0.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
875 kcal Fat: 65.51g | Prot: 62.59g | Carb: 6.92g.   Breakfast: Smoked or Cured Bacon, Scrambled Egg. Lunch: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Fresh Pork Sausage, Chicken Breast. Dinner: Camembert Cheese. Snacks/Other: Coffee. more...
on diet Wheat Belly WOE   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



patriciagsr's weight history


patriciagsr's Recent Activity

patriciagsr's Own Activity

No recent activity.

patriciagsr's Buddies

No recent activity.

Other Member Diet Recent Activity

muscledreaming recorded a Journal Entry and a Weight Entry at 255.0 lb.
thethe updated their Food Diary.
202122 updated their Food Diary.
BGC recorded a Weight Entry at 294.0 lb.
Lucetta doro recorded a Weight Entry at 159.0 lb.
Hofkid updated their Food Diary.
Sully47 updated their Exercise Diary.
PlanoMike updated their Exercise Diary.