tidyoa's Journal, 14 January 2013

ทานเย็นเยอะ
178.8 lb Lost so far: 4.2 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet tidyoa's own diet   gaining 21.6 lb a week

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tidyoa recorded a Weigh In at 191.6 lb.
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