tidyoa's Journal, 14 January 2013

ทานเย็นเยอะ
178.8 lb Lost so far: 4.2 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet tidyoa's own diet   gaining 21.6 lb a week

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tenhsTracy recorded a Journal Entry.
major1990 recorded a Weigh In at 144.0 lb.
Anna894 recorded a Journal Entry.
annasterbre updated their Food Diary.
Rossie81 supported Pleonexius's Weigh In.
Hempi recorded a Weigh In at 228.6 lb.
Randomambusher updated their Exercise Diary.
mrrdhill supported billtech66's Weigh In.