hmwanks's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
202.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 September 2012:
447 kcal Fat: 24.71g | Prot: 13.13g | Carb: 51.89g.   Breakfast: Navels Oranges. Lunch: Raspberries, Peanut Butter To Go, Saltine Crackers. more...
2583 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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