PinkRose88's Journal, 13 January 2013

I haven't had enough water today. Working on that :-) It is a dreary kind of day' made a pot of potato soup. I lightened upmy recipe. It was very good and filling.

Diet Calendar Entries for 13 January 2013:
1368 kcal Fat: 23.38g | Prot: 48.32g | Carb: 249.16g.   Breakfast: Special K Cereal, 1% milk, fresh orange, banana. Lunch: fresh pineapple, Baked Lays,  string cheese, Blended Strawberry Yogurt (6 oz), banana. Dinner: potato soup, milk, Crescent Rolls, margarine, Crescent Rolls. more...
2837 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, hula hooping - 10 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
on diet Weight Watchers  

   Support   

Comments 
I have your regular recipe still. Would love to see how you lightened it up. I'm struggling with water today too. Not getting enough and will try to push before it gets too late in the day. Uggg, back to work tomorrow! 
13 Jan 13 by member: BeckyBaby65

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Journal Entry and a Weight Entry at 170.0 lb.
PinkRose88 recorded a Weight Entry at 171.0 lb.

Following

Doobrie supported wannabhealthier's Journal Entry.
wholefoodnut replied to Sisterwentsilver's post - Looking for low sodium heart healthy foods.
heidij123 updated their Exercise Diary.

Other Member Diet Recent Activity

combatabs recorded a Weight Entry at 280.2 lb.
mgobluefan1 recorded a Weight Entry at 273.2 lb.
Jim.sears7 recorded a Journal Entry and a Weight Entry at 243.8 lb.
murphthesurf commented on Jitterbug23's Weight Entry.
tehr0b recorded a Weight Entry at 190.2 lb.
Gingerk65 commented on their Journal Entry.
dpalpizar recorded a Weight Entry at 155.0 lb.
tiswango recorded a Weight Entry at 201.8 lb.