Weigh In record (no journal entry) for 13 January 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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942 kcal
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Fat: 25.00g | Prot: 41.21g | Carb: 83.41g.
Breakfast: Chicken Chile Verse Burritos. Lunch: Southwestern Chicken Quesadilla. Snacks/Other: Zinfandel Wine. more...
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gaining 0.1 lb a week
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