1sonny's Journal, 13 January 2013

WWP>>> 32
breakfast & lunch>> 16
Daily total >>> 51!!!

Diet Calendar Entries for 13 January 2013:
1914 kcal Fat: 78.73g | Prot: 79.23g | Carb: 236.69g.   Breakfast: Glazed Donut Holes, Equal, starbucks pike, 2% milk. Lunch: beef burger patty, burger bun. Dinner: hot dog & bun, pork & beans. Snacks/Other:  caramel corn, hershey miniatures. more...
2095 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 176.0 lb.
1sonny recorded a Weigh In at 175.0 lb.
1sonny recorded a Weigh In at 171.0 lb.
1sonny recorded a Weigh In at 175.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

Successful Eva recorded a Weigh In at 159.2 lb.
hammer0024 recorded a Weigh In at 215.8 lb.
Lolette53 recorded a Weigh In at 165.0 lb.
LeighAS recorded a Weigh In at 125.8 lb.
hollykip recorded a Weigh In at 184.8 lb.
tpurpleroses recorded a Weigh In at 141.6 lb.
JOHN JANZ recorded a Weigh In at 195.0 lb.
RobertBurns recorded a Weigh In at 188.8 lb.