1sonny's Journal, 13 January 2013

WWP>>> 32
breakfast & lunch>> 16
Daily total >>> 51!!!

Diet Calendar Entries for 13 January 2013:
1914 kcal Fat: 78.73g | Prot: 79.23g | Carb: 236.69g.   Breakfast: 2% milk, starbucks pike, Glazed Donut Holes, Equal. Lunch: burger bun, beef burger patty. Dinner: hot dog & bun, pork & beans. Snacks/Other: hershey miniatures,  caramel corn. more...
2095 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 176.0 lb.
1sonny recorded a Weigh In at 175.0 lb.
1sonny recorded a Weigh In at 174.0 lb.
1sonny recorded a Weigh In at 176.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

spinx1971 supported Deb_N's Journal Entry.
kattay commented on jmb3450's Journal Entry.
bittiq recorded a Weigh In at 196.0 lb.
Dee1951 updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
Paityn1 recorded a Journal Entry and a Weigh In at 147.6 lb.
PinkRose88 commented on BeckyBaby65too's Journal Entry.
stewdouglas1 updated their Food Diary.