mattpurkey's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
259.6 lb Lost so far: 8.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
847 kcal Fat: 35.00g | Prot: 66.00g | Carb: 73.00g.   Breakfast: Buffalo Chicken Wild Flatbreads, Grilled Chicken Buffalitos. more...
on diet Herbalife   losing 7.4 lb a week

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