Weigh In record (no journal entry) for 13 January 2013
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259.6 lb
Lost so far: 8.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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847 kcal
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Fat: 35.00g | Prot: 66.00g | Carb: 73.00g.
Breakfast: Grilled Chicken Buffalitos, Buffalo Chicken Wild Flatbreads. more...
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losing 7.4 lb a week
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mattpurkey's weight history
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