goin good
Diet Calendar Entries for 13 January 2013:
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4339 kcal
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Fat: 208.87g | Prot: 131.00g | Carb: 506.59g.
Breakfast: roti. Lunch: rice. Dinner: rice. Snacks/Other: mixed nuts, mass gainer, banana, milk, butter. more...
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1310 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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