notoms's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 184.4 lb.
notoms recorded a Weigh In at 183.6 lb.
notoms recorded a Weigh In at 185.0 lb.
notoms recorded a Weigh In at 184.8 lb.

notoms's Buddies

No recent activity.

The South Beach Diet Recent Activity

jpierce75 updated their Food Diary.
flaxseed recorded a Weigh In at 256.4 lb.
mzzvirgo recorded a Weigh In at 270.0 lb.
CatHerder2 recorded a Weigh In at 218.6 lb.
Andee2492 recorded a Weigh In at 240.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.
ibecktec updated their Exercise Diary.
Coweys recorded a Weigh In at 257.0 lb.