notoms's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 1.0 lb a week

     
 

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notoms's weight history

notoms's Recent Activity

notoms's own activity

recorded a weigh in at 187.2 lb.
recorded a weigh in at 188.0 lb.
recorded a weigh in at 186.0 lb.
recorded a weigh in at 185.8 lb.

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The South Beach Diet Recent Activity

accenture recorded a weigh in at 244.0 lb.
bmw3181k updated their Food Diary.
Tabachie and kkd1125 are now buddies.
DTRmama recorded a weigh in at 171.0 lb.
Carolina Pujols updated their Exercise Diary.
Sharon Caulkins submitted a diet tip.
notoms recorded a weigh in at 187.2 lb.
ottermama recorded a weigh in at 177.8 lb.