notoms's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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notoms recorded a Weight Entry at 189.0 lb.
notoms recorded a Weight Entry at 188.8 lb.
notoms recorded a Weight Entry at 188.0 lb.
notoms recorded a Weight Entry at 188.0 lb.

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Rckc commented on snakeyjane's Journal Entry.
peter melious commented on snakeyjane's Journal Entry.
ACloud4 recorded a Weight Entry at 204.6 lb.
notoms recorded a Weight Entry at 189.0 lb.
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Ron_ commented on snakeyjane's Journal Entry.
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