notoms's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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notoms's weight history


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notoms's Own Activity

notoms recorded a Weight Entry at 181.6 lb.
notoms recorded a Weight Entry at 183.8 lb.
notoms recorded a Weight Entry at 182.4 lb.
notoms recorded a Weight Entry at 183.6 lb.

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Mediterranean Diet Recent Activity

Terrapin12 recorded a Journal Entry.
notoms recorded a Weight Entry at 181.6 lb.
ACloud4 recorded a Weight Entry at 204.4 lb.
danapierce joined group Mediterranean.
plutes recorded a Weight Entry at 197.0 lb.
HMSuperCole recorded a Weight Entry at 191.3 lb.
jcoh60 recorded a Weight Entry at 125.0 lb.
RaVar recorded a Weight Entry at 224.8 lb.