leaphili's Journal, 12 July 2010

Didn't exactly have the healthiest breakfast, will get back on track with lunch and dinner...I just couldn't resist a toaster strudel! Atleast I stopped at 1 instead of 4 like I used to have! Lol

Diet Calendar Entries for 12 July 2010:
904 kcal Fat: 27.27g | Prot: 61.80g | Carb: 104.02g.   Breakfast: toaster strudel. Dinner: boneless sirloin pork chops. Snacks/Other: blueberries. more...
2259 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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