|
so hard to stay on task. i want to lose so hard and trying, but temptations keep yelling my name. sometimes i turn away but i do shut that yelling up by eating it. have to say i am saying no more than yes though. thus the lb i lost but i had to really excercise to do it.
|
214.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|