jaemerson's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
194.0 lb Lost so far: 3.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Isagenix Cleanse and Fat Burning Program   losing 3.0 lb a week

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onomastic recorded a Weigh In at 194.0 lb.
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