dbarta's Journal, 13 January 2013

210.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 84.53g | Prot: 86.98g | Carb: 201.47g.   Breakfast: orange juice minute maid, steak egg and cheese bagel. Dinner: Cheesy Bread, Italian Sandwich, 12" Deep Dish Vegi Feast Pizza. more...

2914 kcal

Activities & Exercise: Sitting - 12 hours, Driving - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...