dbarta's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
210.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1949 kcal Fat: 84.53g | Prot: 86.98g | Carb: 201.47g.   Breakfast: orange juice minute maid, steak egg and cheese bagel. Dinner: 12" Deep Dish Vegi Feast Pizza, Italian Sandwich, Cheesy Bread. more...
2914 kcal Activities & Exercise: Sitting - 12 hours, Driving - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
on diet dbarta's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbarta's own diet



dbarta's weight history


dbarta's Recent Activity

dbarta's Own Activity

No recent activity.

dbarta's Buddies

kbarta23 recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

alhuey commented on butterbabie's Journal Entry.
itchyfeet recorded a Weigh In at 172.0 lb.
drewie01 recorded a Weigh In at 149.9 lb.
Arrevanthas supported GLAMMER's Journal Entry.
nb girl replied to C67241's group post - I'm Showing Great Blood Ketones But Not Losing.
Kathy Smith recorded a Journal Entry and a Weigh In at 270.0 lb.
akashsamad recorded a Weigh In at 128.8 lb.
butterfoolish recorded a Weigh In at 213.2 lb.