Weigh In record (no journal entry) for 13 January 2013
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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760 kcal
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Fat: 40.00g | Prot: 51.00g | Carb: 47.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Oatmeal Fiber Bar. Dinner: Atkins Strawberry Almoind Bar, Atkins Dsy Break Shake Strawberry Banana. Snacks/Other: Atkins Endulge Caramel Nut Chew. more...
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gaining 7.0 lb a week
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