chels21's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013

Diet Calendar Entries for 13 January 2013:
707 kcal Fat: 31.18g | Prot: 68.65g | Carb: 33.96g.   Breakfast: Scrambled Egg, 100% Whole Wheat Bread. Dinner: Chicken Breast. more...
2807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chels21's own diet  

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chels21 added Biz319's Potato Soup recipe to their cook book.

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