The Rach's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
199.5 lb Lost so far: 1.1 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet The Rach's own diet   steady weight

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The Rach recorded a Weigh In at 222.5 lb.
The Rach recorded a Weigh In at 216.3 lb.

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Other Member Diet Recent Activity

flyingjase recorded a Weigh In at 231.5 lb.
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Keep it up 007 recorded a Weigh In at 233.2 lb.
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alysehk updated their Exercise Diary.