The Rach's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
199.5 lb Lost so far: 1.1 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet The Rach's own diet   steady weight

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The Rach recorded a Weigh In at 216.3 lb.
The Rach recorded a Weigh In at 216.3 lb.
The Rach recorded a Weigh In at 219.1 lb.
The Rach recorded a Weigh In at 222.2 lb.

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Sweny recorded a Journal Entry.
lmc083 updated their Food Diary.
JessiCruhigger22 supported ShyGuy's Journal Entry.
kelly duarte updated their Food Diary.
Elaine0924 updated their Exercise Diary.
jktrinnaman recorded a Weigh In at 245.4 lb.
djnm recorded a Weigh In at 152.4 lb.
lynnbloom recorded a Weigh In at 245.9 lb.