KeshunMobley's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013

Diet Calendar Entry for 13 January 2013:
3502 kcal Fat: 168.24g | Prot: 106.07g | Carb: 394.90g.   Breakfast: flaxseed pills, 100% casein, sugar, cooked oatmeal, butter. Lunch: ramen noodles. Dinner: sweet potato , meatloaf, sweet peas frozen with fat , sugar, butter. more...

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