Debs0713's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
119.7 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
620 kcal Fat: 12.00g | Prot: 42.00g | Carb: 78.00g.   Breakfast: Non-Fat Black Cherry Greek Yogurt. Lunch: Chunky Classic Chicken Noodle Soup. more...
on diet Debs0713's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Debs0713's own diet



Debs0713's weight history


Debs0713's Recent Activity

Debs0713's Own Activity

No recent activity.

Debs0713's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles updated their Food Diary.
SasssyLass updated their Food Diary.
Mytime5 recorded a Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
IngaViolet commented on their Journal Entry.
annettelovrien duncan recorded a Weigh In at 167.6 lb.
Ritajoy recorded a Weigh In at 186.0 lb.
jncmc recorded a Weigh In at 225.2 lb.