Weigh In record (no journal entry) for 13 January 2013
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119.7 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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620 kcal
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Fat: 12.00g | Prot: 42.00g | Carb: 78.00g.
Breakfast: Non-Fat Black Cherry Greek Yogurt. Lunch: Chunky Classic Chicken Noodle Soup. more...
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losing 16.1 lb a week
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