Milan sucech's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
196.5 lb Lost so far: 5.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Milan sucech's own diet   losing 3.5 lb a week

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wellscraft recorded a Weigh In at 232.9 lb.
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Ross988 updated their Food Diary.