RachelEsther's Journal, 13 January 2013

I cooked and ate very well last week. Not doing so well so far this week.....
166.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet RachelEsther's own diet   losing 1.0 lb a week

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BettaElle recorded a Weigh In at 209.0 lb.
Bobbyv recorded a Weigh In at 165.6 lb.
Donna N recorded a Weigh In at 126.6 lb.
getfit101x recorded a Weigh In at 148.0 lb.
wgallo recorded a Weigh In at 185.6 lb.
mickey74 recorded a Weigh In at 121.7 lb.
lady Abby recorded a Weigh In at 230.4 lb.
Chcb recorded a Weigh In at 190.0 lb.