LS's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
138.8 lb Lost so far: 8.7 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet LS's own diet   losing 1.0 lb a week

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LS's Own Activity

LS recorded a Weigh In at 134.4 lb.
LS recorded a Weigh In at 132.4 lb.
LS recorded a Weigh In at 132.8 lb.
LS recorded a Weigh In at 130.8 lb.

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Other Member Diet Recent Activity

bamjr777 recorded a Weigh In at 264.8 lb.
hpwatson updated their Exercise Diary.
johnboy999 updated their Exercise Diary.
redheadrocks recorded a Weigh In at 251.0 lb.
gingin40 supported mwdrockstar's Weigh In.
Peter1215 recorded a Weigh In at 230.0 lb.
jmbfatloss recorded a Weigh In at 171.4 lb.
carmensa69 updated their Food Diary.