tjcoxnc's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
142.8 lb Lost so far: 5.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet tjcoxnc's own diet   losing 1.3 lb a week

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tjcoxnc's Own Activity

tjcoxnc recorded a Weigh In at 145.1 lb.
tjcoxnc recorded a Weigh In at 145.2 lb.
tjcoxnc recorded a Weigh In at 147.1 lb.
tjcoxnc recorded a Weigh In at 145.0 lb.

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Other Member Diet Recent Activity

Magzarn recorded a Weigh In at 200.0 lb.
JimLamport recorded a Weigh In at 201.2 lb.
Symon1212 recorded a Journal Entry and a Weigh In at 239.0 lb.
Mzungu Gabi recorded a Weigh In at 142.0 lb.
wholefoodnut commented on their Journal Entry.
Marisa D recorded a Journal Entry.
tstocks updated their Food Diary.
Bothmann recorded a Weigh In at 176.2 lb.