me better's Journal, 13 January 2013

The day was difficult, didn't get enough water, didn't eat till 1:30, drank too much wine, feel frustrated by this schedule. am having breakfast today, so I don't fall in this trap again. Sometimes work getsw crazy and I simply don't get to eat or drink. It's hard to do either of these when I'm on the floor with clients. I need to force some type of change.

Diet Calendar Entry for 13 January 2013:
1438 kcal Fat: 25.21g | Prot: 59.90g | Carb: 127.15g.   Breakfast: Egg White, egg, whole wheat tortilla. Lunch: Soups100% natural mexican-style chicken tortilla. Dinner: brocolli, Brussels Sprouts, Scalloped Potato, Zinfandel Wine. Snacks/Other: Soups100% natural mexican-style chicken tortilla, 100% Whole Wheat Tortillas, Cheddar Cheese. more...
on diet me better's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



me better's weight history


me better's Recent Activity

me better's Own Activity

No recent activity.

me better's Buddies

bonthronm supported Tennis Mama's Journal Entry.

Other Member Diet Recent Activity

bertoldiamanda supported 58SARA's Journal Entry.
Friskyginger recorded a Journal Entry.
mskestrela recorded a Journal Entry and a Weigh In at 174.8 lb.
kodiakdschida recorded a Weigh In at 170.0 lb.
VeggieJunkie supported XshapeshiftX's Journal Entry.
ZakChange updated their Food Diary.
DairyFarmersWife and Magdalena003 are now buddies.
christopherbrindle recorded a Weigh In at 200.1 lb.