RobertBurns's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
179.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet RobertBurns's own diet   losing 5.8 lb a week

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RobertBurns recorded a Weigh In at 186.7 lb.
RobertBurns recorded a Weigh In at 191.2 lb.
RobertBurns recorded a Weigh In at 190.3 lb.
RobertBurns recorded a Weigh In at 186.7 lb.

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WardyCC updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
Heidi Bransby updated their Food Diary.
loribachel added FakePlasticLala's Sesame Noodles recipe to their cook book.
JosephTheHumble recorded a Weigh In at 255.0 lb.
JovialJ supported mrsmole's Journal Entry.
Anton H recorded a Weigh In at 143.0 lb.
ppz recorded a Weigh In at 163.1 lb.