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"Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilograms by .8, or weight in pounds by .37. This is the number of grams of protein that should be the daily minimum."
352 x .37 = 130g
Diet Calendar Entries for 13 January 2013:
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1728 kcal
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Fat: 136.16g | Prot: 106.86g | Carb: 15.87g.
Lunch: cream, butter, cod. Dinner: lard, brussels sprouts, red cabbage, roast lamb. more...
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4686 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 45 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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