demomof2's Journal, 13 January 2013

good wi. on to phase 2 of South Beach.
218.0 lb Lost so far: 4.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week

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Samadhi recorded a Weigh In at 164.2 lb.

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