babsbaxter's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
175.0 lb Lost so far: 35.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1287 kcal Fat: 57.79g | Prot: 41.86g | Carb: 151.13g.   Breakfast: Whole Wheat Bread, syrup, 1% Fat Milk. Lunch: Sausage Gravy. Dinner: Whole Wheat Bread, Fried Egg, Sausage Gravy. Snacks/Other: Dutch Apple Pie, Vanilla Ice Creams. more...
2917 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Sitting - 3 hours and 30 minutes, Standing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes. more...
on diet babsbaxter's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for babsbaxter's own diet



babsbaxter's weight history


babsbaxter's Recent Activity

babsbaxter's Own Activity

No recent activity.

babsbaxter's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan Walsh commented on their Journal Entry.
VeggieJunkie supported Jillzee00's Journal Entry.
Jillzee00 commented on Hipaagrammy's Journal Entry.
Angiebaby627 updated their Food Diary.
Ketomancer supported iluvred's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 167.0 lb.
patmeg added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.