babsbaxter's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
175.0 lb Lost so far: 35.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1287 kcal Fat: 57.79g | Prot: 41.86g | Carb: 151.13g.   Breakfast: syrup, 1% Fat Milk, Whole Wheat Bread. Lunch: Sausage Gravy. Dinner: Whole Wheat Bread, Sausage Gravy, Fried Egg. Snacks/Other: Dutch Apple Pie, Vanilla Ice Creams. more...
2917 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Sitting - 3 hours and 30 minutes, Standing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes. more...
on diet babsbaxter's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babsbaxter's weight history


babsbaxter's Recent Activity

babsbaxter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

4th supported wannabhealthier's Journal Entry.
trishden updated their Food Diary.
lesliecarnegie updated their Food Diary.
trumanlai recorded a Weight Entry at 152.1 lb.
Shaminka recorded a Weight Entry at 129.4 lb.
Fredz72 recorded a Weight Entry at 174.0 lb.
skwhite commented on SuccessThisTime58's Journal Entry.
dmfcurtis supported yecenia88's Journal Entry.