bhoov's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
274.0 lb Lost so far: 25.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week

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TrinaBean66 and UmmBilal are now buddies.
pattychaney supported Rindaloo's Weigh In.
johncaruso recorded a Weigh In at 216.7 lb.
JSULL4507 recorded a Weigh In at 171.1 lb.
LSW19 added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.
warrenwinter commented on pattychaney's Journal Entry.
right-now-or-never updated their Food Diary.
trickiernikki12 commented on newnormal's Journal Entry.