Tamzen's Journal, 13 January 2013

This year started off a bit rough, and am still on the mend from my near-tragic bout of tonsilitis ... but as from tomorrows doc appointment giving me the all-clear, I say, new year, new me, new diet. I WILL get to my goal weight this year - even if it's a gradual 5kg's by 5kgs. 70kg is the goal, .. lets do this.
on diet Tamzen's own diet  

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