Tamzen's Journal, 13 January 2013

This year started off a bit rough, and am still on the mend from my near-tragic bout of tonsilitis ... but as from tomorrows doc appointment giving me the all-clear, I say, new year, new me, new diet. I WILL get to my goal weight this year - even if it's a gradual 5kg's by 5kgs. 70kg is the goal, .. lets do this.
on diet Tamzen's own diet  

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Tamzen recorded a Weigh In at 160.5 lb.
Tamzen commented on Ibiza122's Journal Entry.

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ChicaLean commented on TikaNM's Journal Entry.
mrsmole recorded a Journal Entry and a Weigh In at 191.0 lb.

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skwhite recorded a Journal Entry.
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kris_the_person recorded a Weigh In at 156.5 lb.
Deb_N supported aaronpeterson300's Weigh In.
lastdon617 updated their Food Diary.
xiaoyan329 recorded a Weigh In at 143.3 lb.
Kkrause800 recorded a Weigh In at 212.8 lb.