Tamzen's Journal, 13 January 2013

This year started off a bit rough, and am still on the mend from my near-tragic bout of tonsilitis ... but as from tomorrows doc appointment giving me the all-clear, I say, new year, new me, new diet. I WILL get to my goal weight this year - even if it's a gradual 5kg's by 5kgs. 70kg is the goal, .. lets do this.
on diet Tamzen's own diet  



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UmmBilal supported redgirl1974's Journal Entry.
petrosbourountzis recorded a Weigh In at 192.5 lb.
Janke_vh recorded a Weigh In at 151.5 lb.
annmarie1987 recorded a Weigh In at 159.8 lb.
wdyble updated their Food Diary.
caseysmith1 recorded a Weigh In at 187.2 lb.
colty recorded a Weigh In at 176.1 lb.
barbaraatkin updated their Food Diary.