MatsieHond's Journal, 13 January 2013

Here we go again
165.3 lb Lost so far: 0.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1834 kcal Fat: 73.90g | Prot: 68.95g | Carb: 197.57g.   Breakfast: Melk (Halfvol), Koffie, Zero - Côte D'or, Pitabrood. Lunch: Bruine Boterham, Omelet of Roerei, Cervela, Andalouse. Dinner: Kebab. Snacks/Other: Witte Tafelwijn, Thee, Suiker. more...
on diet MatsieHond's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MatsieHond's own diet



MatsieHond's weight history


MatsieHond's Recent Activity

MatsieHond's Own Activity

No recent activity.

MatsieHond's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported Draglist's Journal Entry.
qtdarkie joined challenge 5 Week H2O Challenge.
schnuffenpuffer recorded a Weigh In at 207.9 lb.
JohnAdee recorded a Weigh In at 215.3 lb.
Vettemix recorded a Weigh In at 274.0 lb.
Sugar Waffle supported Rania Dridi's Weigh In.
rosatyria recorded a Weigh In at 179.7 lb.
birdlady12 recorded a Weigh In at 158.2 lb.