MatsieHond's Journal, 13 January 2013

Here we go again
165.3 lb Lost so far: 0.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1834 kcal Fat: 73.90g | Prot: 68.95g | Carb: 197.57g.   Breakfast: Koffie, Melk (Halfvol), Zero - Côte D'or, Pitabrood. Lunch: Andalouse, Bruine Boterham, Cervela, Omelet of Roerei. Dinner: Kebab. Snacks/Other: Thee, Witte Tafelwijn, Suiker. more...
on diet MatsieHond's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MatsieHond's own diet



MatsieHond's weight history


MatsieHond's Recent Activity

MatsieHond's Own Activity

No recent activity.

MatsieHond's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon updated their Food Diary.
blaineo recorded a Weigh In at 230.0 lb.
Fransune recorded a Weigh In at 235.7 lb.
Fipinha updated their Exercise Diary.
Louise995 recorded a Weigh In at 176.4 lb.
CSM101 recorded a Weigh In at 203.0 lb.
magictad recorded a Weigh In at 230.0 lb.
GO-YA commented on losingweight2012's Journal Entry.