ACloud4's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
189.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet ACloud4's own diet   gaining 1.4 lb a week

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ACloud4's Own Activity

ACloud4 recorded a Weigh In at 200.0 lb.
ACloud4 recorded a Weigh In at 199.0 lb.
ACloud4 recorded a Weigh In at 198.8 lb.
ACloud4 recorded a Weigh In at 201.0 lb.

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Mediterranean Diet Recent Activity

nancibert recorded a Weigh In at 189.0 lb.
ACloud4 recorded a Weigh In at 200.0 lb.
rwilliamgraff recorded a Weigh In at 199.0 lb.
drjp updated their Exercise Diary.
hbrownOH recorded a Journal Entry.
VickyL recorded a Weigh In at 210.0 lb.
SilkenFist joined challenge 150 Tons of Squat Challenge.
Rockangel8907 recorded a Weigh In at 227.0 lb.