kszeplaki's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
271.0 lb Lost so far: 15.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.
on diet kszeplaki's own diet   losing 1.1 lb a week

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debrafrederick supported Sarah1950's Journal Entry.
Alan1998 recorded a Weigh In at 143.3 lb.
northernmusician commented on their Journal Entry.
gwmATL commented on their Journal Entry.
chukko1974 recorded a Weigh In at 245.6 lb.
vickiebrinkley recorded a Weigh In at 144.0 lb.
baangd recorded a Weigh In at 235.5 lb.
kathleenscanlan updated their Food Diary.