telepastor's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
210.4 lb Lost so far: 0.7 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
392 kcal Fat: 8.75g | Prot: 14.25g | Carb: 64.50g.   Breakfast: 2% Reduced Fat Milk, Cinnamon Raisin Granola. more...
on diet telepastor's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for telepastor's own diet



telepastor's weight history


telepastor's Recent Activity

telepastor's Own Activity

telepastor recorded a Weigh In at 207.5 lb.
telepastor recorded a Weigh In at 205.2 lb.

telepastor's Buddies

No recent activity.

Other Member Diet Recent Activity

Toniann54 recorded a Weigh In at 159.0 lb.
jyopchick recorded a Weigh In at 130.4 lb.
Suzi161 commented on vegasgirl59's Journal Entry.
msbuggirl commented on their Weigh In.
Ade1973 replied to durlon's post - Second month, only 1 lb lost.
25j recorded a Weigh In at 277.5 lb.
SADAPSE recorded a Weigh In at 191.0 lb.
Monique Turnbloom recorded a Weigh In at 202.6 lb.