Sofia Melo's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
201.5 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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Sofia Melo's weight history


Sofia Melo's Recent Activity

Sofia Melo's Own Activity

Sofia Melo recorded a Weigh In at 179.2 lb.
Sofia Melo recorded a Weigh In at 178.8 lb.
Sofia Melo recorded a Weigh In at 178.6 lb.
Sofia Melo recorded a Weigh In at 179.0 lb.

Sofia Melo's Buddies

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Atkins Recent Activity

Lori in Lakewood recorded a Journal Entry.
whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
gramnbear recorded a Weigh In at 151.4 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.