Sofia Melo's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
201.5 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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Sofia Melo's Own Activity

Sofia Melo recorded a Weigh In at 186.1 lb.
Sofia Melo recorded a Weigh In at 181.4 lb.
Sofia Melo recorded a Weigh In at 182.3 lb.
Sofia Melo recorded a Weigh In at 182.3 lb.

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CatHerder commented on poshmonkey's Weigh In.
oofster supported poshmonkey's Journal Entry.
poshmonkey recorded a Weigh In at 280.0 lb.
girlygirl69 recorded a Weigh In at 181.6 lb.
Aluvus recorded a Journal Entry and a Weigh In at 187.0 lb.
bradyzmom recorded a Journal Entry and a Weigh In at 169.0 lb.
YellowTrucker updated their Exercise Diary.
Appleseed_Tn started a new challenge topic - Change: One Moment at a time, One Day at a time, One Habit at a time. .