Tamzen's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
183.6 lb Lost so far: 8.2 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.
on diet Tamzen's own diet   losing 0.3 lb a week



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Annette Symington updated their Food Diary.
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