mjnascimento's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
219.6 lb Lost so far: 4.6 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 4.0 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 231.5 lb.
mjnascimento recorded a Weigh In at 230.6 lb.
mjnascimento recorded a Weigh In at 229.7 lb.
mjnascimento recorded a Weigh In at 228.8 lb.

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Other Member Diet Recent Activity

Jmaio recorded a Weigh In at 226.5 lb.
agzastr recorded a Weigh In at 245.0 lb.
Lafingitoff recorded a Weigh In at 260.0 lb.
Raven1155 recorded a Weigh In at 199.4 lb.
JuanIg recorded a Weigh In at 194.7 lb.
Jonathan Walsh updated their Food Diary.
eschiesser recorded a Weigh In at 150.2 lb.
Kengell recorded a Weigh In at 208.8 lb.