mjnascimento's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
219.6 lb Lost so far: 4.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 4.0 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 217.2 lb.
mjnascimento recorded a Weigh In at 221.6 lb.
mjnascimento recorded a Weigh In at 220.9 lb.
mjnascimento recorded a Weigh In at 224.2 lb.

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yurviko recorded a Weigh In at 240.3 lb.
xiniakhonya recorded a Journal Entry.
FeltiJuriya recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
a6s recorded a Journal Entry and a Weigh In at 187.0 lb.
Anifibous recorded a Weigh In at 181.4 lb.
MDEF recorded a Weigh In at 206.8 lb.
1Patricia recorded a Journal Entry and a Weigh In at 155.0 lb.