Mimzy63's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
178.0 lb Lost so far: 57.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1137 kcal Fat: 42.67g | Prot: 53.39g | Carb: 154.73g.   Breakfast: Coffee with Milk, PGX Fiber Supplement, All-Bran Buds, Organic Plain Probiotic Yogourt, Bananas . Lunch: Vegetable Soup (with Equal Volume Water, Canned), Apples . Dinner: Celery, Carrots, Chicken Light Meat (Roasting) , Lettuce Salad with Assorted Vegetables, Artichoke Hearts in Oil, Sun-Dried Tomatoes (In Oil, Drained), Extra Virgin Olive Oil. Snacks/Other: Asian Pears . more...
1831 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Mimzy63's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mimzy63's weight history


Mimzy63's Recent Activity

Mimzy63's Own Activity

No recent activity.

Mimzy63's Buddies

No recent activity.

Other Member Diet Recent Activity

FrancineMoeseenko recorded a Weight Entry at 143.5 lb.
Isawistiti recorded a Journal Entry and a Weight Entry at 168.7 lb.
Oldenburg30 recorded a Journal Entry and a Weight Entry at 245.0 lb.
pondlady51 supported Topher2112's Journal Entry.
Yourpissingmeoff replied to Crookedriver's post - Injury and Diet.
Topher2112 recorded a Journal Entry.
betheball11 recorded a Weight Entry at 265.5 lb.
Marcus Welby commented on Marie 99's Weight Entry.