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Kati0's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
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196.9 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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561 kcal
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Fat: 13.80g | Prot: 43.40g | Carb: 60.20g.
Breakfast: Eiweiß-Diät Vanille Shake. Lunch: Bami Goreng. more...
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