shahzad_mughal's Journal, 13 January 2013

Finding low card foods for Atkins diet

Break Fast
Egg white

Lunch/Dinner
chicken breast
Fish
Daikon

Snacks
Egg white

Diet Calendar Entry for 13 January 2013:
469 kcal Fat: 2.37g | Prot: 14.81g | Carb: 104.32g.   Breakfast: Apple, HOney, egg white. Snacks/Other: orange, roasted chickpea. more...
on diet Weight Watchers  

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